Sleep Packages & how they work
The first step in the process is a free 15minute consultation with me. This is to answer any concerns and questions you may have about the service and to ascertain if you, the client are ready to avail of my service. Once you are ready to commit, I will then send you on a comprehensive sleep questionnaire. Once this is filled out and returned to me , I will then develop a sleep plan to suit your individual family’s needs. Once this is ready you will get a full hours consultation with me, whereby I will go through the sleep plan with you in detail. Once this is complete, you will embark on a journey to get a full night’s sleep. All of my sleep packages offer support to my clients. My clients will have access to contacting me via daily emails and three phone calls a week for two weeks. There may be a few bumps along the way and if so I will be there to help you and tweak or change the plan if needed. Support is there to help and guide you as you embark on your journey to getting your little one to sleep eazzzy. All packages come in at a very competitive price of €300
4-6months old
This sleep package is tailor made for your baby to coincide with its developmental stage. At around four months, babies go through some developmental changes which can impact sleep. As each individual baby is different, my sleep plan will also be designed to suit your baby and your own lifestyle as much as possible. This way it helps to maximise results for everyone concerned.
10-18months old
Children may now start to transition from two naps to one. Babies can experience behaviours associated with separation anxiety. My sleep plans cater for these issues as well as whatever may arise during your babies development.
24-36 months old
Your toddler is growing up fast and they are learning a lot of new things every day. Potty training has potentially started, they may be unaware of how to regulate their own emotions or may have transitioned to a toddler bed. All these experiences can influence sleep for your toddler. My sleep plans, specifically made for your child can help your toddler get the rest they need and sleep eazzzy.
7-9Months old
Babies are now starting to eat solid foods alongside their daily milk intake. Many babies no longer require a night feed for nutritional purposes. They may have moved into their own room and many transition from three to two naps a day. Again, my sleep plan will cater for all of these developmental stages and the issues that may arise because of them.
19-23 months old
Now your baby is a toddler! They are walking and talking (some words). Nap time may be a thing of the past. Your toddler is more aware of the world around them and this can bring its own issues. My sleep plan can assist you to make sense of these issues and help your toddler sleep eazzzy!
3-6years old
Now your toddlers are moving away from being exactly that and are becoming little people with their own personalities. Sleep can still at this age become disrupted due to many different factors, for example: starting preschool, primary school, you may have an early riser, refusing to go to bed at bedtime, sleep walking, night terrors to name a few. I can develop a sleep plan for your little one so they are well rested and re-energised in order to face whatever their busy days bring.